SPEARHEAD LODGE BLOG

EMDR

How Does EMDR Work?

Over 9 million Americans with addiction disorder also have mental illnesses such as clinical depression, bipolar disorder or post-traumatic stress disorder (PTSD). Long-term recovery from addiction means also treating such co-occurring conditions. One common treatment is eye movement desensitization and reprocessing, or EMDR, developed in 1987 by Francine Shapiro.  How...

mens health month

Men’s Health: Mental, Physical and Spiritual

June is Men’s Health Month. If you’re a man, are you taking proper care of yourself—and not just physically? Wondering What Really Makes a Man Gender-identity concerns aren’t exclusive to the LGBTQ demographic. “Born men,” with no desire to be anything else, face much pressure to be “men” in the stereotypical...

depression among men

I’m Depressed. What Do I Do?

“I’m depressed” is a common metaphor for “I’m having a bad week.” Which is unfortunate because it makes light of the 19 million Americans who really have depression — who have been diagnosed with major depressive disorder and experience despair as their everyday normal. May being Mental Health Month, this...

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