SPEARHEAD LODGE BLOG

How to Preserve Your Sobriety During the Holidays

The holiday season equates to more than a month of various planned parties, casual get-togethers, spontaneous celebrations and family obligations. Between shopping, decorating and wrapping gifts, you may begin to feel like you are getting stretched too thin. Here’s what to do if stress begins to threaten your recovery...

Can Alcohol Lead to Anxiety?

Some mental health disorders, like anxiety, can lead sufferers to self-medicate with alcohol as they try to mitigate the high levels of worry and fear they feel daily. Many people mistakenly believe drinking will help them relax. However, if you are living with anxiety, you should be aware that...

Mood Disorders’ Influence on Addiction

Everyone wakes up on the wrong side of the bed once in a while. Most people can eventually bounce back from having a rough day. However, those who develop mood disorders experience severe changes that affect their ability to lead a normal, productive life. Two of the most common...

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